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Why take care of your feet?

  • By - ountrax M
  • 05 May, 2022
Feet are your body’s foundation, so keeping them healthy is vital to your overall health. Years of wear and tear can be hard on...
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Everyday Foot Care

  • By - ountrax M
  • 04 May, 2022
Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important a...
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Deep Tissue Massage, Hurt?

  • By - ountrax M
  • 30 April, 2022
Much like any other massage, such as relaxation massage or Swedish massage, deep tissue massage utilises the same techniques an...
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6 Signals of need a massage

  • By - ountrax M
  • 29 April, 2022
Many people think getting a massage is simply a luxury. Something to do on special occasions to pamper yourself. But what would...
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Massage Actually Work?

  • By - ountrax M
  • 28 April, 2022
Massage increases blood flow to the targeted muscles, speeding up the delivery of the nutrients they need to function properly ...
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Do Massages Have Real Benefits

  • By - ountrax M
  • 27 April, 2022

In fact, pain reduction—along with depression relief—is one of the benefits that research has most consistently linked to ma...

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Foot Massage By Yourself

  • By - ountrax M
  • 26 April, 2022
Moderate pressure massage is safe and works well for most people with conditions like arthritis, fibromyalgia, and long-term pa...
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Different types of massage:

  • By - ountrax M
  • 25 April, 2022

 1.Aromatherapy – essential oils made from selected flowers and plants are added to the massage oil for their particular the...

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Foot Massaging benefits:

  • By - Mountrax
  • 24 April, 2022

One of the immediate benefits of massage is deep relaxation and calm. This is because massage prompts the release of endorph...

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Warming tips to enjoy a massage

  • By - Mountrax
  • 24 April, 2022
Massage and myotherapy are effective to for us to keep more healthy life. There is some friendly tips to help you to enjoy mass...
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