Why Are Your Feet So Important?
Both feet (combined) make up for 25% of the body’s bones, 18% of joints and 6% of the muscles. In our lifetime, the average person walks approximately 100,000 miles.
But all too often, we do not place the same emphasis on looking after our feet as we do on other parts of our body. “Keeping your feet healthy should be part of your daily routine.” says Sarah Curran, principal lecturer in podiatry at Cardiff Metropolitan University. “Just because they are furthest away from your eyes should not mean you neglect them!”
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Regular massage stimulates tight muscles, joints and ligaments empowering the body to heal and improving range of motion.
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Discover Unmatched Comfort with Mountrax Foot Massager This Black Friday!
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Autumn marks one of the best times of the year, but the weather makes it easier to suffer from injuries and discomfort. How can you balance this? Find out here……