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Listen to Your Body: Seven Signs That You’re Exhausted & How to Recharge

  • By - Mountrax Editor
  • 18 May, 2024
Do you get home from work and just collapse on the sofa in a tired heap? Are you finding yourself cancelling social plans and events because you’re just too tired? Are you ordering unhealthy takeaways because you can’t be bothered to cook?
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8 best ways to celebrate Mother's Day?

  • By - Mountrax Editor
  • 12 May, 2024
Do you want to find the best ways to celebrate Mother's day? An essential reason to rejoice in parenthood is Mother's Day. It is a time to remember our moms and everything they did to shape our world into a better one, as well as to celebrate their many accomplishments and the sacrifices they made.
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The Best Recovery Tools for Athletes

  • By - Mountrax Editor
  • 04 May, 2024
Health issues are common concerns for athletics who participate in an organized sport. Health and well-being is an essential prerequisite for an athlete. Health issues are not only related to physical problems, but also related to mental problems.
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MOUNTRAX Back Massager: The Best Choice for Relieving Back Pain

  • By - Mountrax Editor
  • 29 April, 2024

In today’s world where many people have jobs at desks and live less active lives, back pain is common and affects millions of people worldwide. This pain can range from minor discomfort to severe pain, making it hard for people to move, work efficiently, and stay healthy.

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Is Heat Therapy Good for Foot Pain?

  • By - Mountrax Editor
  • 22 April, 2024
Foot pain may occur on the top, bottom, or sides of your feet. It can impact your heel, toes, arch, or anywhere in between. This can be present in various ways. It could be an intense sting that hits through your heel with each step, or a constant ache in your arch
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Treatments for Plantar Fasciitis

  • By - Mountrax Editor
  • 15 April, 2024
Plantar fasciitis is a foot ailment that is very prevalent and can be quite debilitating. It is characterized by pain and inflammation in the plantar fascia, which is a thick band of tissue that runs down the sole of the foot.
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Can Heated Eye Mask Help Ease Migraine?

  • By - Mountrax Editor
  • 08 April, 2024
There is more to migraines than just bad headaches. It often causes debilitating throbbing, one-sided head pain that can last for hours or days. Movements, lights, loud noises and other triggers may result in symptoms such as fatigue, nausea, irritability, vision changes and more.
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The Best Easter Day Gifts From MOUNTRAX

  • By - Mountrax Editor
  • 29 March, 2024

The Easter weekend in 2024 is from Friday 22 March – Sun 31 March. Easter is a time for celebration an...

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How to Soothe Achy Feet for Runners

  • By - Mountrax Editor
  • 22 March, 2024

No runner, no matter how experienced, will undoubtedly deal with foot and heel discomfort at some point. No runner is ever f...

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Is Scalp Massager Good for Hair Growth?

  • By - Mountrax Editor
  • 15 March, 2024

Hair loss (Alopecia) is a condition where hair is lost from the scalp and sometimes other parts of the...

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