Keep Active and Safe in Summer
Working up a sweat indicates a great workout. When you move your body and feel the sweat drip down, you'll feel fulfilled. B...
Mother’s Day Gift Guide
Mother's Day is a special day to show love, gratitude and appreciation to all wonderful moms around the world. They are the ...
Our Feet Bear More Than We Think
Our feet are often the most used and yet most neglected part of our body. They bear the weight of our entire body and are co...
Walk and Feel Better
With the advent of health-tracking apps and step counters, walking for exercise has become very popular among people. Those ...
Some New Year's Eve Traditions
2022 is ending, and New Year’s Eve is just around the corner. Like many other annual celebrations, this one has its place an...
Reflexology Massage Never Goes Out of Style!
Reflexology refers to a massage where pressure is targeted at specific body points to restore the energy flow. It is a press...
Why do you feel pain after massage and what to do?
People usually schedule massages when they want to relax and unwind from all the stress on their muscles and body. Massages ...
Benefits Of Foot Massage
Foot massage has been practiced in numerous cultures, as evidenced by evidence from Asia, Africa, Europe, and North America....