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Keep Active and Safe in Summer

  • By - Mountrax Editor
  • 16 June, 2023

Working up a sweat indicates a great workout. When you move your body and feel the sweat drip down, you'll feel fulfilled. B...

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Mother’s Day Gift Guide

  • By - Mountrax Editor
  • 05 May, 2023

Mother's Day is a special day to show love, gratitude and appreciation to all wonderful moms around the world. They are the ...

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Our Feet Bear More Than We Think

  • By - Mountrax Editor
  • 10 April, 2023

Our feet are often the most used and yet most neglected part of our body. They bear the weight of our entire body and are co...

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Walk and Feel Better

  • By - Mountrax Editor
  • 13 January, 2023

With the advent of health-tracking apps and step counters, walking for exercise has become very popular among people. Those ...

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Some New Year's Eve Traditions

  • By - Mountrax Editor
  • 28 December, 2022

2022 is ending, and New Year’s Eve is just around the corner. Like many other annual celebrations, this one has its place an...

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Reflexology Massage Never Goes Out of Style!

  • By - Mountrax Editor
  • 13 December, 2022

Reflexology refers to a massage where pressure is targeted at specific body points to restore the energy flow. It is a press...

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