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Keep Active and Safe in Summer

  • By - Mountrax Editor
  • 16 June, 2023

Working up a sweat indicates a great workout. When you move your body and feel the sweat drip down, you'll feel fulfilled. B...

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Father - Our Superhero Forever

  • By - Mountrax Editor
  • 08 June, 2023

Fathers play a vital role in our lives. They provide a sense of security, stability, and guidance. A father's presence helps...

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Is Massage Beneficial for Weight Loss?

  • By - Mountrax Editor
  • 18 May, 2023

Healthy weight means healthy life, however, maintaining it isn’t a piece of cake. It takes days of blood and sweat to lose e...

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Does Blocking Out Light Help You Sleep Better?

  • By - Mountrax Editor
  • 10 May, 2023

Getting enough sleep is essential for maintaining good health and well-being. Unfortunately, many people struggle to fall as...

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How Do You Spend Work Break Time?

  • By - Mountrax Editor
  • 17 April, 2023

A break at work is a period of time during a shift in which an employee is allowed to take time off from their job. It is th...

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Our Feet Bear More Than We Think

  • By - Mountrax Editor
  • 10 April, 2023

Our feet are often the most used and yet most neglected part of our body. They bear the weight of our entire body and are co...

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