Different types of massage:

 1.Aromatherapy – essential oils made from selected flowers and plants are added to the massage oil for their particular therapeutic properties. For example, the scent of sandalwood is thought to reduce nervous tension

2.Shiatsu – an oriental massage technique that aims to improve energy flow by working certain points on the body. The underlying principles of shiatsu massage are similar to those of acupuncture. Based on the principle that certain parts of the body reflect the whole. Reflex points, which relate to all parts of the body, can be found in the feet, hands, face and ears. These points respond to pressure, stimulating the body's own natural healing process

3.Therapeutic – also known as 'Western' or 'Swedish' massage. One of the most popular forms of massage in Australia, this technique is designed to promote relaxation and improve blood circulation

4.lymphatic drainage – a gentle whole body treatment which relaxes the nervous system and aids the body's immune system

5.Baby massage – can help to treat constipation, colic and sleeping problems. Studies have found that regular massage helps premature babies to gain weight at a faster rate

Special considerations
There are some instances where massage and myotherapy may not be recommended, or a GP or specialist referral should be obtained, including (but not limited to):

during pregnancy
if skin rashes, cuts or infections are present
if fractures or broken bones are suspected
if the person has a life threatening illness.