Blog

image

Take good care of feet

  • By - ountrax M
  • 09 May, 2022

Oftentimes, our feet are neglected. Not because we purposefully ignore them, but because we don’t know the importance of tak...

Read More
image

Why Foot So Important?

  • By - ountrax M
  • 07 May, 2022
Have you ever thought about the important role your feet play in your daily life? On face value, your feet touch the ground whe...
Read More
image

Why My foot hurt？

  • By - ountrax M
  • 06 May, 2022
Pain or discomfort can be felt anywhere in the foot. You may have pain in the heel, toes, arch, instep, or bottom of foot (sole...
Read More
image

Why take care of your feet?

  • By - ountrax M
  • 05 May, 2022
Feet are your body’s foundation, so keeping them healthy is vital to your overall health. Years of wear and tear can be hard on...
Read More
image

Everyday Foot Care

  • By - ountrax M
  • 04 May, 2022
Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important a...
Read More
image

Deep Tissue Massage, Hurt?

  • By - ountrax M
  • 30 April, 2022
Much like any other massage, such as relaxation massage or Swedish massage, deep tissue massage utilises the same techniques an...
Read More
image

6 Signals of need a massage

  • By - ountrax M
  • 29 April, 2022
Many people think getting a massage is simply a luxury. Something to do on special occasions to pamper yourself. But what would...
Read More
image

Massage Actually Work?

  • By - ountrax M
  • 28 April, 2022
Massage increases blood flow to the targeted muscles, speeding up the delivery of the nutrients they need to function properly ...
Read More
image

Do Massages Have Real Benefits

  • By - ountrax M
  • 27 April, 2022

In fact, pain reduction—along with depression relief—is one of the benefits that research has most consistently linked to ma...

Read More
image

Foot Massage By Yourself

  • By - ountrax M
  • 26 April, 2022
Moderate pressure massage is safe and works well for most people with conditions like arthritis, fibromyalgia, and long-term pa...
Read More

Recent Post

  • Listen to Your Body: Seven Signs That You’re Exhausted & How to Recharge

    Do you get home from work and just collapse on the sofa in a tired heap? Are you finding yourself cancelling social plans and events because you’re just too tired? Are you ordering unhealthy takeaways because you can’t be bothered to cook?

  • 8 best ways to celebrate Mother's Day?

    Do you want to find the best ways to celebrate Mother's day? An essential reason to rejoice in parenthood is Mother's Day. It is a time to remember our moms and everything they did to shape our world into a better one, as well as to celebrate their many accomplishments and the sacrifices they made.

  • The Best Recovery Tools for Athletes

    Health issues are common concerns for athletics who participate in an organized sport. Health and well-being is an essential prerequisite for an athlete. Health issues are not only related to physical problems, but also related to mental problems.

Tags