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The Best Father’s Day Gift from MOUNTRAX

  • By - Mountrax Editor
  • 16 June, 2024
Father’s Day originated in the United States in the early 1900s. It arose as a complement to Mother’s Day and is aimed at celebrating fathers and fatherhood. It is thought to have been inspired by the story of William Jackson Smart, a Civil War veteran who raised six children all by himself.
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Use Compression Therapy to Help Improve Circulation

  • By - Mountrax Editor
  • 09 June, 2024
Compression therapy is a technique that usually involves using special garments or devices to apply pressure to different parts of the body, especially the legs. Its major goals are to increase blood flow, relieve various health issues, and promote overall well-being.
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8 Ways to Relieve Foot Pain

  • By - Mountrax Editor
  • 25 May, 2024
Your feet do a lot of work, including taking you from here to there, standing for an extended period, or exercising. The feet bear the weight of standing and walking from one place to another. Foot pain usually occurs due to all the work the feet do. The pain usually ranges from mild to severe and may last a short time or become a long-term issue. 
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8 best ways to celebrate Mother's Day?

  • By - Mountrax Editor
  • 12 May, 2024
Do you want to find the best ways to celebrate Mother's day? An essential reason to rejoice in parenthood is Mother's Day. It is a time to remember our moms and everything they did to shape our world into a better one, as well as to celebrate their many accomplishments and the sacrifices they made.
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The Best Recovery Tools for Athletes

  • By - Mountrax Editor
  • 04 May, 2024
Health issues are common concerns for athletics who participate in an organized sport. Health and well-being is an essential prerequisite for an athlete. Health issues are not only related to physical problems, but also related to mental problems.
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Is Heat Therapy Good for Foot Pain?

  • By - Mountrax Editor
  • 22 April, 2024
Foot pain may occur on the top, bottom, or sides of your feet. It can impact your heel, toes, arch, or anywhere in between. This can be present in various ways. It could be an intense sting that hits through your heel with each step, or a constant ache in your arch
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Treatments for Plantar Fasciitis

  • By - Mountrax Editor
  • 15 April, 2024
Plantar fasciitis is a foot ailment that is very prevalent and can be quite debilitating. It is characterized by pain and inflammation in the plantar fascia, which is a thick band of tissue that runs down the sole of the foot.
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The Best Easter Day Gifts From MOUNTRAX

  • By - Mountrax Editor
  • 29 March, 2024

The Easter weekend in 2024 is from Friday 22 March – Sun 31 March. Easter is a time for celebration an...

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How to Soothe Achy Feet for Runners

  • By - Mountrax Editor
  • 22 March, 2024

No runner, no matter how experienced, will undoubtedly deal with foot and heel discomfort at some point. No runner is ever f...

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International Women's Day Gift from MOUNTRAX

  • By - Mountrax Editor
  • 08 March, 2024

International Women’s Day is celebrated globally on March 8th e...

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Recent Post

  • Best Ways to Relieve Neck Pain

    Although neck pain can frequently be traced back to an accident or a particular health condition, habits at work and at home can also be the cause of this discomfort. Although most cases of neck discomfort resolve on their own, if left untreated, it may become chronic.

  • How to Relieve Shoulder Pain

    In the present, busy world of today, where strain and anxiety are always by our side, finding ways to unwind is vital for our general health. Among the many things that people turn to achieve this objective is massage therapy. This kind of therapy is widely known for its efficiency at relaxing muscles soothing stress and promoting relaxation.

  • The Best Father’s Day Gift from MOUNTRAX

    Father’s Day originated in the United States in the early 1900s. It arose as a complement to Mother’s Day and is aimed at celebrating fathers and fatherhood. It is thought to have been inspired by the story of William Jackson Smart, a Civil War veteran who raised six children all by himself.

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