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Getting enough sleep is essential for maintaining good health and well-being. Unfortunately, many people struggle to fall as...

A break at work is a period of time during a shift in which an employee is allowed to take time off from their job. It is th...

The story of Easter begins with the death of Jesus Christ on the cross, which occurred during the Jewish festival of Passove...

We all know that sleep is vital for our well-being. It is the time when our body and mind recharge, heal and rejuvenate them...

Eyes are one of the most important and sensitive organs of our body. You may not know but some tiny habits can have a big im...

In modern society, sleep disorders are prevalent, and insomnia is one of them. Around 33-50% of the world's population is su...