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Does Blocking Out Light Help You Sleep Better?

  • By - Mountrax Editor
  • 10 May, 2023

Getting enough sleep is essential for maintaining good health and well-being. Unfortunately, many people struggle to fall as...

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How Do You Spend Work Break Time?

  • By - Mountrax Editor
  • 17 April, 2023

A break at work is a period of time during a shift in which an employee is allowed to take time off from their job. It is th...

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Easter Day Gift Guide

  • By - Mountrax Editor
  • 03 April, 2023

The story of Easter begins with the death of Jesus Christ on the cross, which occurred during the Jewish festival of Passove...

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Does Aromatherapy Help with Better Sleep?

  • By - Mountrax Editor
  • 13 March, 2023

We all know that sleep is vital for our well-being. It is the time when our body and mind recharge, heal and rejuvenate them...

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Protect Our Eyes Right Now

  • By - Mountrax Editor
  • 20 February, 2023

Eyes are one of the most important and sensitive organs of our body. You may not know but some tiny habits can have a big im...

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Do You Suffer from Insomnia?

  • By - Mountrax Editor
  • 17 January, 2023

In modern society, sleep disorders are prevalent, and insomnia is one of them. Around 33-50% of the world's population is su...

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