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Is Massage Beneficial for Weight Loss?

  • By - Mountrax Editor
  • 18 May, 2023

Healthy weight means healthy life, however, maintaining it isn’t a piece of cake. It takes days of blood and sweat to lose e...

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Does Blocking Out Light Help You Sleep Better?

  • By - Mountrax Editor
  • 10 May, 2023

Getting enough sleep is essential for maintaining good health and well-being. Unfortunately, many people struggle to fall as...

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Our Feet Bear More Than We Think

  • By - Mountrax Editor
  • 10 April, 2023

Our feet are often the most used and yet most neglected part of our body. They bear the weight of our entire body and are co...

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What is Vibration Massage?

  • By - Mountrax Editor
  • 20 March, 2023

Vibration massage is a popular massage technique that uses mechanical vibrations to stimulate the body's tissues, promoting ...

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Does Aromatherapy Help with Better Sleep?

  • By - Mountrax Editor
  • 13 March, 2023

We all know that sleep is vital for our well-being. It is the time when our body and mind recharge, heal and rejuvenate them...

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Relax with Deep-Tissue Massage

  • By - Mountrax Editor
  • 08 March, 2023

Do you feel your muscles aching all the time? Or do you feel tired even after long hours of rest. Well, that’s because your ...

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