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Is Heat Therapy Good for Foot Pain?

  • By - Mountrax Editor
  • 22 April, 2024
Foot pain may occur on the top, bottom, or sides of your feet. It can impact your heel, toes, arch, or anywhere in between. This can be present in various ways. It could be an intense sting that hits through your heel with each step, or a constant ache in your arch
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How to Soothe Achy Feet for Runners

  • By - Mountrax Editor
  • 22 March, 2024

No runner, no matter how experienced, will undoubtedly deal with foot and heel discomfort at some point. No runner is ever f...

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