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The Best Recovery Tools for Athletes

  • By - Mountrax Editor
  • 04 May, 2024

Health Issues for Athletes

Health issues are common concerns for athletics who participate ...

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Treatments for Plantar Fasciitis

  • By - Mountrax Editor
  • 15 April, 2024
Plantar fasciitis is a foot ailment that is very prevalent and can be quite debilitating. It is characterized by pain and inflammation in the plantar fascia, which is a thick band of tissue that runs down the sole of the foot.
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How to Soothe Achy Feet for Runners

  • By - Mountrax Editor
  • 22 March, 2024

No runner, no matter how experienced, will undoubtedly deal with foot and heel discomfort at some point. No runner is ever f...

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