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Does Aromatherapy Help with Better Sleep?

  • By - Mountrax Editor
  • 13 March, 2023

We all know that sleep is vital for our well-being. It is the time when our body and mind recharge, heal and rejuvenate them...

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Protect Our Eyes Right Now

  • By - Mountrax Editor
  • 20 February, 2023

Eyes are one of the most important and sensitive organs of our body. You may not know but some tiny habits can have a big im...

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Do You Suffer from Insomnia?

  • By - Mountrax Editor
  • 17 January, 2023

In modern society, sleep disorders are prevalent, and insomnia is one of them. Around 33-50% of the world's population is su...

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Benefits of Warm Compress on Eyes

  • By - Mountrax Editor
  • 01 July, 2022

Warm compresses have been used as a traditional home treatment for a wide variety of disorders such as dry eye treatment at ...

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Recent Post

  • Listen to Your Body: Seven Signs That You’re Exhausted & How to Recharge

    Do you get home from work and just collapse on the sofa in a tired heap? Are you finding yourself cancelling social plans and events because you’re just too tired? Are you ordering unhealthy takeaways because you can’t be bothered to cook?

  • 8 best ways to celebrate Mother's Day?

    Do you want to find the best ways to celebrate Mother's day? An essential reason to rejoice in parenthood is Mother's Day. It is a time to remember our moms and everything they did to shape our world into a better one, as well as to celebrate their many accomplishments and the sacrifices they made.

  • The Best Recovery Tools for Athletes

    Health issues are common concerns for athletics who participate in an organized sport. Health and well-being is an essential prerequisite for an athlete. Health issues are not only related to physical problems, but also related to mental problems.

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